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Europe’s Most Wanted
This October has been a groundbreaking month for the Progressive Calisthenics Certification. For the first time ever, two PCC workshops took place on consecutive weekends, both overseas – and both a...
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Partner Calisthenics: It’s Still Bodyweight Training!
We’ve often said that the possibilities are limitless when it comes to bodyweight training. Beyond all of the variations and combinations of calisthenics exercises that can keep one busy for a...
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Announcing the Street Workout Photo Contest Winners
Danny and I had a tough time selecting our favorite entries to the Street Workout Photo contest, but after some deliberation, we have selected the following winners: 1st Place – Paolo This image was...
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Kavadlo Brothers’ Calisthenics Arms Workout
Fans of progressive calisthenics know that you don’t need weights to pump up your arms. With nothing more than your own bodyweight and a few bars, you can blast your guns without any external...
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PCC London: Rise Of The Underground
This was one for the record books. For our fourth foray into the UK, we revisited The Commando Temple in the Deptford section of Southeast London. In many ways, Deptford reminds us of our hometown...
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Trans-Atlantic Antics: Behind the Scenes At PCC 2018
Those of you who have been following this blog for the last six years know how serious we are about calisthenics. If you’ve spent any length of time at all on these hallowed pages, then you’ve heard...
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Next Level Strength is Here!
When we got started in fitness, we didn’t have many options. We were just two broke kids from Brooklyn, so we began with what was available to us: push-ups and pull-ups. This was not because we were...
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The Get Strong App is Here!
Since the release of our bestselling Dragon Door title Get Strong, we have received countless messages from fans relaying their success with the program. We love to hear from you! Sometimes these...
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